We’re continuing our series of live workouts over on POPSUGAR Fitness’s Instagram this week with three fast-paced and fun routines: you’ll work your abs and glutes on Monday, punch it out with kickboxing on Tuesday, and finish up with a low-impact, high-intensity workout on Thursday. Check out the trainers and times below, and we’ll see
Month: August 2021
Healthcare personnel work in a coronavirus disease (COVID-19) intensive care unit where they are dealing with a surge in cases of the Delta variant at Intermountain Medical Center in Murray, Utah, U.S., in this handout photo provided July 23, 2021. Intermountain Health | Reuters The CDC warned House lawmakers Thursday that the new delta variant
Sunisa Lee has won bronze in the women’s artistic gymnastics bars final in Tokyo three days after claiming the all-around title. Lee’s score was a lower-than-usual 14.5 (she received 15.4 at the team final, 15.3 in the all-around final, and 15.2 in qualifications); she had breaks in her routine, meaning she didn’t connect release moves
Registered nurse Darryl Hana administers a dose of the Pfizer COVID-19 vaccine to a person at a three-day vaccination clinic at Providence Wilmington Wellness and Activity Center on July 29, 2021 in Wilmington, California. Mario Tama | Getty Images The pace of U.S. vaccinations is rising again as the delta variant drives a new surge
Marking Heart Health Month, TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your heart. In the first installment she spotlights foods that can help lower your cholesterol, including apples, lentils and avocados. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you
This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles through different yoga postures. From toning your glutes, strengthening your arms, to working your core, this yoga workout will get you sweating and feeling good. Fusing strengthening exercises with lengthening
Cucumber always tops the list in maintaining cooling effect & freshness in our body. Summer has arrived, so I came up with a drink which is a much needed for everyone !!! This drink of cucumber might sound very simple but the combination of cucumber with few drops of lemon and honey in it is
Elaine Thompson-Herah’s legacy as the fastest woman in the world continues. On July 31, the Jamaican athlete earned her third gold medal and broke Florence Griffith Joyner’s (Flo-Jo’s) 33-year-old Olympic record in the women’s 100-meter race. Thompson-Herah is 29 years old herself, thus beating a record older than she’s been alive. With a finishing time
In this Photo illustration a World Health Organization(WHO) logo seen displayed on an Android phone. Avishek Das | Getty Images World Health Organization officials said they are still trying to understand why the delta variant is more transmissible and potentially makes people sicker than the original coronavirus strain. “We’re really trying to get a better