No matter who you are, taking care of your mental health is extremely important. There’s no right or wrong way to improve it — you may choose to take medication, journal, exercise, work with a mental health professional, do art therapy, or a combination of practices to manage and improve your well-being. If you’ve been
Month: December 2021
A sign is posted about required face coverings in Grand Central Market on July 19, 2021 in Los Angeles, California. Mario Tama | Getty Images California will impose a statewide mask mandate for indoor public places regardless of vaccination status for the next month, the state’s top health official announced Monday. The mask mandate goes
A settlement has been reached in one of the fallout cases from the gymnastics sexual abuse scandal that came to light in 2016. Hundreds of survivors of the abuse of Larry Nassar, once a team doctor for the national team, have agreed to a $380 million settlement with USA Gymnastics (USAG) and the United States
As January nears, more workers will be going back to offices, not all at once and maybe not five days a week, but return to work will begin in earnest for more of the U.S. labor force in 2022. Are employers rushing, especially as the omicron variant of Covid presents new risks during winter peak
I love a good squat, but I know that it isn’t as effective at targeting my glutes as I once thought (aka, when I used to take on 30-day squat challenges in high school long before I came into this industry and did my research). In fact, though squats recruit your glutes and hamstrings, they
In this article AAPL GOOGL Customers try Apple Watch devices in the Apple Marunouchi store on September 07, 2019 in Tokyo, Japan. Tomohiro Ohsumi | Getty Images Fitness trackers from companies like Apple, Amazon, and Google are making a significant shift from being low-tech devices that counted steps to now becoming what’s fashionable in personal
Get ready to break a sweat with Mercedes Owens! She will take you through a 30-minute dumbbell workout, which will begin with a quick warmup. This full-body workout will have you doing a series of exercises including, but not limited to, bicep curls, squats, sit-ups, shoulder presses, single weighted swings, and so much more. After
Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, speaks during a news conference in the James S. Brady Press Briefing Room at the White House in Washington, D.C., on Wednesday, Dec. 1, 2021. Jim Lo Scalzo | EPA | Bloomberg | Getty Images Covid booster shots are “optimal care” as the
47534 shares This is the BEST Baked Oatmeal recipe with Blueberries and Bananas. It’s perfect to serve guests for breakfast, brunch, or make it ahead for the week for easy meal prep! Baked Oatmeal with Blueberries and Bananas This is my favorite oatmeal recipe to make ahead or serve for company! It’s also great for
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It can be a relief when you discover your period is conveniently set to arrive a week before your
Pro-choice demonstrators protest outside of the US Supreme Court in Washington, DC on November 1, 2021. Yasin Ozturk | Anadolu Agency | Getty Images The Supreme Court on Friday ruled that a federal lawsuit by abortion providers challenging the constitutionality of Texas’ new ban on abortions after roughly six weeks of pregnancy can proceed against
The defining aspect of the ketogenic diet, aka keto, is that it’s low-carb in the extreme. Just how low-carb? If you’re doing keto right, carbs should account for five to 10 percent of your daily macronutrient intake. The actual amount in grams varies based on your weight and fitness level, but it could be anywhere
Kathy Hochul, governor of New York, arrives to speak at a news conference in New York, U.S., on Monday, Sept 30, 2021. Angus Mordant | Bloomberg | Getty Images New York Gov. Kathy Hochul on Friday announced a statewide mask mandate for all indoor public places unless the businesses or venues already have a vaccine
posted December 10, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. It’s my favorite time of year! Holiday parties,
Sometimes we need that extra bit of motivation to get us up off the couch, into workout clothes, and out the door. Music has always been the thing that helps power me through a workout, but the playlist I choose depends on the mood I’m in. Do I want to feel like I’m at an
A woman is getting a Covid-19 test at a Covid-19 mobile testing site at the Times Square in New York City, United States on Dec 6, 2021. Tayfun Coskun | Anadolu Agency | Getty Images The Centers for Disease Control and Prevention on Friday said the first-known case of omicron in the U.S. was found
Working out is great for our physical health — strength training and cardio, for example, can help improve metabolism — as well as our mental health. HIIT (high-intensity interval training) is effective for burning fat, making it an ideal workout for weight loss. And if you’re focused on booty gains, sprints and inclines on the
A healthcare worker administers a Covid-19 swab test at a testing site at Tropical Park in Miami, Florida, U.S., on Friday, Aug. 6, 2021. Eva Marie Uzcategui | Bloomberg | Getty Images Several southern U.S. states, including Texas, Georgia, Louisiana and Florida, have confirmed cases of the omicron Covid-19 variant as the highly mutated strain takes
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Maybe you stash an empty grocery bag in your duffel so you can put your sneakers in there after
Residents wait in line at a Covid-19 mobile testing site in the Times Square neighborhood of New York, U.S., on Sunday, Dec. 5, 2021. Jeenah Moon | Bloomberg | Getty Images New York state has confirmed 20 cases of the omicron variant of Covid-19, with 13 found in the New York City, Gov. Kathy Hochul
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- 8
- Next Page »