A government advert on a bus stop in London encourages people to get their COVID-19 vaccine booster shots, as the Omicron variant of coronavirus spreads across the globe, Dec. 28, 2021. Vuk Valcic | SOPA Images | LightRocket | Getty Images People infected with omicron are less likely to require hospital treatment compared to patients
Month: January 2022
Seems like everyone is singing the praises of kettlebells these days, and for good reason: “Kettlebells are one of the most versatile pieces of equipment,” said Danielle Gertner, a NASM-certified personal trainer who’s kettlebell-certified from the Onnit Academy. Kettlebells offer the convenient size and portability of a dumbbell, Danielle explained, while presenting a unique difficulty
A healthcare worker administers a COVID-19 PCR test at a free test site in Farragut Square on December 28, 2021 in Washington, DC. Anna Moneymaker | Getty Images A Covid-19 outbreak on a cruise in Lisbon. Thousands of flights canceled. Colleges going remote again. It’s a new year but the pandemic continues to cause many
Whether you’re trying to lose weight or simply eat healthier, meal planning can be a helpful tool to keep you on track. Research shows that planning meals ahead leads to better outcomes, including eating a wider variety of healthy foods. If you are new to meal planning and don’t know where to begin, one of
From Sydney to Shanghai and Paris to New York, the world ushered in 2022 with New Year celebrations that were largely overshadowed by pandemic concerns — even as uncertainty looms and the omicron variant continues to drive up infections globally. Australia and New Zealand were among the first to ring in the new year, followed
When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. But back in my day (lol) when I was in college, a “plank challenge” consisted of taking photos of yourself lying face down, stiff as a board, somewhere crazy (it was a weird internet thing in the late
A United Airlines Boeing 737 Max 9 aircraft lands at San Francisco International Airport on March 13, 2019 in Burlingame, California. Justin Sullivan | Getty Images United Airlines is offering its pilots triple pay to pick up trips for most of January to help ease a staffing shortage driven by the rapid spread of the
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