I started running in 2017 as an inexpensive way to improve my physical and mental health. Five years later, I’ve learned a lot about myself. I’ve gained new appreciation for my body and what it can do, developed impressive willpower, and feel so much stronger — in every sense of the word. But while I
Month: February 2022
Moderna vaccines are prepared for application at a United States military vaccination centre at Camp Foster on April 28, 2021 in Ginowan, Japan. Carl Court | Getty Images Shares of the major Covid vaccine makes fell on Monday, as the U.S. emerges from the unprecedent wave of omicron infection with new cases rapidly dropping across
Kamila Valieva will continue to compete at the 2022 Olympics after a positive doping test, and to say the figure skating world has thoughts on it would be an understatement. “I can’t condone the decision,” said NBC commentator and Olympian Johnny Weir. “I believe this will leave a permanent scar on our sport,” said fellow
Pelvic floor exercises are a bit like flossing – you know you should do them, but making them a part of your regular routine seems near-on impossible. You’re not alone. Most women don’t give pelvic floor exercises a second thought until they need to – mostly after childbirth – but as we all know, prevention
Figure skater Kamila Valieva of the Russian Olympic Committee has tested positive for trimetazidine, a substance banned by the World Anti-Doping Association (WADA), NBC confirmed in its primetime broadcast on Feb. 9. There was no update on how this will affect the results of the figure skating team competition, where Valieva skated two programs to
In this article .USANY.CV= New York is dropping its strict indoor mask mandate as Covid-19 cases and hospitalizations continue to fall across the state, Gov. Kathy Hochul said Wednesday. Hochul doesn’t plan to renew the health measure, which expires Thursday. It has required businesses to ensure customers were fully vaccinated or wear masks indoors at
If you are looking for an amazing booty and abs workout, you’ve come to the right place. In this routine, fitness trainer Nikki Keeshin takes you through 30 minutes of her signature glute and core exercises — like hydrant circles, glute-bridge pyramids, and corkscrew reverse crunches — that you will definitely feel tomorrow. Add a
The outside of the Food and Drug Administration headquarters is seen in White Oak, Md. Al Drago | CQ Roll Call | Getty Images A Food and Drug Administration committee on Thursday recommended against full approval of a lung cancer treatment developed by Innovent Biologics and Eli Lilly over concerns the clinical trial was conducted
Freestyle skier Eileen Gu wears many hats — most recently, Olympic champ — but the one that may be most important to her is role model. Gu, who was born and raised in California, has been outspoken about her mission to inspire young Chinese skiers since making the decision to compete for China back in
A vaccinator draws a Pfizer-BioNTech coronavirus disease (COVID-19) pediatric vaccine in Lansdale, Pennsylvania, U.S., December 5, 2021. Hannah Beier | Reuters Parents of children under 5 will have to wait until at least April to get their kids vaccinated against Covid-19, after the Food and Drug Administration and Pfizer this week abruptly delayed plans to
This post may contain affiliate links. Read my disclosure policy. If you love lobster bisque, you’ll love this lighter, healthier version made with no cream, it’s creamy from pureeing the vegetable base. Lighter Lobster Bisque Most traditional Lobster Bisque recipes call for heavy cream, and I think you’ll be pleasantly surprised how great it tastes
You’d be silly to think the world of nondairy milks has reached its limit because, as demonstrated by the plethora to choose from — soy, almond, cashew, oat, and even milk made from potatoes and pea protein — nondairy-milks can be made out of anything. So why stop there? Is there another grain we can
Residents wait in line at a Covid-19 mobile testing site in the Times Square neighborhood of New York, U.S., on Sunday, Dec. 5, 2021. Jeenah Moon | Bloomberg | Getty Images Senior U.S. health officials have sought to reassure a pandemic weary public that the country is moving closer to a time when Covid-19 won’t
If you’re watching curling at the Winter Olympics (and really, how could you not?), you might have noticed something unusual about the stones used in competition: a set of lights near the handles that glow green from time to time. In a sport that’s mostly conducted using low-tech equipment like chunks of granite and “brooms,”
posted February 11, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Want more Skinnytaste
Pfizer and BioNTech on Friday said they were delaying their request for the Food and Drug Administration to authorize their Covid-19 vaccine for children under 5 until early April, waiting on more data on the effectiveness of a third dose. “Given that the study is advancing at a rapid pace, the companies will wait for
Nathan Chen dazzled in the men’s figure skating competition at the Beijing Winter Olympics, claiming a gold medal he still can’t believe he won. He vied for that top spot with a world-record-setting short program followed by a quad-filled long program — and his signature dance break did not disappoint. Chen’s free skate was largely
A pedestrian zone in Oslo on Feb. 2, 2022, after Norway scrapped most of its Covid restrictions. Terje Pedersen | NTB | AFP | Getty Images LONDON — Several European countries are scrapping Covid regulations, despite the WHO urging governments to “protect their people using every tool in the toolkit.” Sweden lifted the majority of
Trimetazidine, also known as TMZ, is a drug used to treat the heart condition angina, so it might seem strange that it’s also considered a banned substance by the World Anti-Doping Association (WADA). That’s because WADA lists trimetazidine as a “metabolic modulator,” a type of drug that, according to a 2011 review, effects the heart
This post may contain affiliate links. Read my disclosure policy. Somewhere between a thick stew and soup, these Brothy Lima Beans and Greens are hearty comfort food and budget friendly. Stove and Instant Pot. Brothy Lima Beans and Greens Brothy Beans and Greens are the perfect Sunday dish because they need only a little prep