Month: October 2022

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re trying to reduce the amount of waste you produce while on your period or just want to

It was my new-ish British boyfriend’s idea to watch FX’s “Welcome to Wrexham”, a docuseries about the world’s third-oldest professional soccer club, located in Wrexham, a town in Wales. It would have been a stretch to say I was excited. Although I cheered competitively in high school, these days, I consider myself less of a

It’s time for the Nedbank Runified challenge where runner’s join forces all over the country in aid of Mental Health Awareness month and Runify around mental health. This is the perfect first step towards a happier and healthier South Africa. Virtual Goal   The Runify challenge, in partnership with the South African Depression and Anxiety

Iranian rock climber Elnaz Rekabi is suspected to have gone missing after competing without a headscarf in an International Federation of Sport Climbing championship in Seoul this weekend. Following her early departure from Seoul and claims of retribution from the Iranian government, many currently fear for Rekabi’s safety and whereabouts. The 33-year-old professional climber from

On Oct.12, the FDA confirmed there is an Adderall shortage, with expected recovery time for some manufacturers still months away in some cases. Adderall — also referred to as amphetamine mixed salts — is a medication used to manage the symptoms of attention deficit hyperactivity disorder (ADHD) and narcolepsy (a chronic sleep disorder). The FDA

Stress can leave your muscles feeling tight and needing a stretch. Challenging workouts can, too. Long, hard runs? Yep. Heck, just sitting at your desk or driving for a long time can leave you tight! Since many activities can leave your muscles tight, you need to give them a little extra TLC and stretch. Regular

Starting Monday, over-the-counter hearing aids will now be available to consumers across the United States. The Food and Drug Administration finalized the historic change in August, in an effort to make hearing aids more accessible and affordable. The FDA’s new rule goes into effect Oct. 17 and makes hearing aids available for over-the-counter purchase, with

I’ve never been good with criticism — giving or receiving it. My therapist might reason it’s due to being a “recovering codependent,” a phrase I like because it sounds like an addiction to people-pleasing, rather than a moral failure. So when I picked up “Who Is Wellness For?”, Fariha Róisín’s memoir and deep dive into

Get ready to feel the burn with fitness trainer Jake DuPree, who will be leading this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry. This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, and arms and, of course, do lots of booty work. Our class

“Black-ish” star Yara Shahidi doesn’t get many days off, but when she does, she spends it . . . playing soccer with Khaby Lame, the reigning “King of TikTok”. On Oct. 13, Shahidi joined Lame for his very first American interview, talking to him about his comedic inspiration and identity before hitting the soccer field.