Johannesburg, 28 November 2022. A total of 99% of people feel good or great after going for a run. This was the key finding from a series of running support groups set up by Nedbank in partnership with the South African Depression and Anxiety Group (SADAG) leading up to and throughout Mental Health Awareness Month.
Month: December 2022
Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You’ll start with a full-body dance warmup to get everything loose and then turn up the heat with some harder moves that’ll get your heart pumping. All you need for this
Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases, testifies at a Senate Appropriations Subcommittee on Labor, Health and Human Services, Education, and Related Agencies hearing to discuss President Biden’s fiscal year 2023 budget request for the National Institute of Health on Capitol Hill in Washington, May 17, 2022. Anna Rose
219 shares This post may contain affiliate links. Read my disclosure policy. These easy Herb Roasted Carrots bake in the oven with garlic, thyme, and parsley. They’re a healthy side dish that goes well with any protein, like roasted chicken or turkey. Herb Roasted Carrots Nothing beats the natural sweetness of oven-roasted carrots, which are
Well-known Stellenbosch-based triathlete Vicky van der Merwe is on the comeback after a break after her son was born. She will be competing at the Woolworths X TRI off-road triathlon in Elgin on Saturday 4 December. Vicky van der Merwe: having it all as an elite triathlete and a mom Top triathlete Vicky van der
The holidays are officially hitting your workout routine. If you haven’t quite fired up your Christmas workout playlist or your favorite holiday-themed workout videos, never fear — Peloton’s Cody Rigsby is about to help you ring in the holidays with the Queen of Christmas herself, Mariah Carey. The Grammy Award-winning legend made an appearance on
An Eli Lilly and Company pharmaceutical manufacturing plant is pictured at 50 ImClone Drive in Branchburg, New Jersey, March 5, 2021. Mike Segar | Reuters A key monoclonal antibody used to treat people with weak immune systems who catch Covid is no longer authorized for use in the U.S. because it is not effective against
Editor’s note: anyone with a cervix can get a Pap smear, but for this article, we included sources who generally referred to these people as women. Going to the doctor for any type of exam can feel daunting and uncomfortable, especially those that involve your vagina. Not many people enjoy sitting on an exam table
Neuralink logo displayed on a phone screen, a silhouette of a paper in shape of a human face and a binary code displayed on a screen are seen in this multiple exposure illustration photo taken in Krakow, Poland on December 10, 2021. Jakub Porzycki | Nurphoto | Getty Images Elon Musk’s health tech venture Neuralink
1286 shares This post may contain affiliate links. Read my disclosure policy. These crispy Air Fryer Chicken Thighs have become a weeknight staple in my house. An easy recipe that you can whip up super fast! Air Fryer Chicken Thighs These easy Air Fryer Chicken Thighs take only minutes to prep and are very versatile.
Walking is one of the easiest, most accessible forms of fitness, but it’s often overlooked. Walking has the potential to improve your mood, memory, and sleep, as well as help prevent conditions like heart disease, stroke, high blood pressure, and type 2 diabetes, according to the Mayo Clinic. It’s an easy way to get moving
A research assistant prepares a PCR reaction for polio at a lab at Queens College on August 25, 2022, in New York City. Angela Weiss | AFP | Getty Images The U.S. will expand polio wastewater surveillance to communities with low vaccination rates outside the New York City metro area, after an outbreak over the
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