Image Source: Getty / Amy Sussman Lucy Hale recently celebrated a major milestone: one year of sobriety. On Feb. 14, the former “Pretty Little Liars” actor shared her sober journey on Instagram in an “alternative” Valentine’s Day post. “This is a post about self-love and about the greatest thing I’ve ever done,” she wrote alongside
Month: February 2023
Moderna CEO, Stephane Bancel attends 2019 Forbes Healthcare Summit at the Jazz at Lincoln Center on December 05, 2019 in New York City. Steven Ferdman | Getty Images Moderna CEO Stéphane Bancel will testify before the Senate health committee in March over the company’s price for its Covid-19 vaccine when the shots are sold on
This post may contain affiliate links. Read my disclosure policy. This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Air Fryer Breaded Cubed Steak If you’re in a cooking rut and need new dinner ideas, your family will love this breaded
Working out tends to get a bad rap. Exercise often gets framed in the context of weight loss and diet culture and as a way to conform your body to society’s constantly shifting expectations. Going to the gym stops being something we do for ourselves and becomes a source of pride or shame, or a
Narcan nasal spray quickly reverses an overdose from heroin and prescription painkillers. Adapt Pharma, the maker of the drug, is offering it to high schools across the country for free. Source: Adapt Pharma The Food and Drug Administration’s independent advisors on Wednesday unanimously recommended over-the-counter use of the nasal spray Narcan to reverse opioid overdoses,
Before, we thought that sleep deprivation and weight gain weren’t related. But research in recent years has shown that not only are they linked, but getting too few zzz’s can have a major impact on an expanding waistline. In a study by the University of Chicago, researchers determined that four nights of sleep deprivation reduced insulin
Image Source: Getty / Joe Maher Bella Ramsey is ready to share a piece of herself on and off screen. As Lyanna Mormont on “Game of Thrones,” Ramsey showcased her sparring skills with a dragonglass dagger. Nearly four years later, the 19-year-old actor has taken on a new role as Ellie, a teen trying to
1887 shares This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Chicken Tenders Parmesan Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan
Model and chronic illness advocate Gigi Robinson was first diagnosed with Ehlers-Danlos syndrome (EDS), a group of connective tissue disorders, when she was 11. Since then, she’s made the most of her reality with the chronic condition, using it to fuel her role as an activist and making headlines as the first Sports Illustrated Swimsuit
Dr. Anthony Fauci, White House Chief Medical Advisor and Director of the National Institute of Allergy and Infectious Diseases, attends an event with First Lady Jill Biden to urge Americans to get vaccinated ahead of the holiday season, during a COVID-19 virtual event with AARP in the Eisenhower Executive Office Building in Washington, DC, December
When it comes to period protection, it’s good to know you have options. And while the majority of people who have periods probably reach for tampons and pads to stop the flow, there’s a growing group of people who swear by menstrual cups. Menstrual-cup devotees usually like these period catchers because of their friendliness to
8815 shares This post may contain affiliate links. Read my disclosure policy. How to cook perfect filet Mignon with this easy, foolproof recipe to make at home, great for date night! Perfect Filet Mignon for Two If you want to know how to cook a filet mignon just like you would order in a steakhouse,
As the White House begins to wind down the COVID national and public health emergencies, another highly contagious virus may be making its way through the country. Norovirus cases are rising across the United States and England, with an average of 15 percent of norovirus tests administered in the US coming back positive over three
While many were still talking about Rihanna (and her “announcement”) long after the halftime show wrapped up, others were debating a different question: what was the tape on football players’ arms at Super Bowl LVII? From the back of the triceps down to the bottom of the wrist, receivers, linebackers, and running backs were spotted
2246 shares This post may contain affiliate links. Read my disclosure policy. These Chocolate Brownie Date Balls are perfect when you need a sweet chocolate fix! A healthy, no-bake dessert or snack! Chocolate Brownie Date Balls These energy balls can be eaten as a snack or dessert when craving chocolate. They’re made with just a
There are plenty of reasons to watch the Super Bowl besides, you know, the football. The national anthem performance is always a tear-jerker. Rihanna is headlining the halftime show. The commercials are always fun. The Super Bowl snacks are top-notch. With all those extras, it’s safe to say that plenty of people who don’t typically
Even football fans can admit that the Super Bowl is about so much more than just the game. There’s the halftime show, the commercials, and, of course, the food. Snacks for the Super Bowl have been elevated into an art form. You’ve got your dips, your chips, your wings, your salsas, your spears, your sides
In this article NOV.N-CH Follow your favorite stocksCREATE FREE ACCOUNT Novartis manufacturing associate checking punches at compressing machine. Source: Novartis In 2010, a volcano erupted in Iceland. For Dr. Oliver Sartor, a cancer research professor at the Tulane University School of Medicine, it was a problem. Ash from the eruption disrupted flights across Europe —
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate
I’ve figured out the perfect concoction to heal hangover headaches — and it starts with the supplement that’s all over TikTok. Yeah, I’m talking about Bloom Greens & Superfoods ($40). In case it hasn’t been on your FYP, here’s the gist: Bloom Greens & Superfoods is a green powder supplement aimed at increasing energy, boosting