Month: February 2023

In a sneak peek of his forthcoming appearance on National Geographic’s “Running Wild with Bear Grylls: The Challenge,” Ashton Kutcher is seen revealing that around two years ago, he’d been diagnosed with vasculitis, a rare condition that the actor said affected his ability to hear, see, and walk. “I had this weird, super rare form

Ahh, the circle of life (for your fitness gear). Like the milk in your fridge, even your favourite sports bra has an expiry date. Serious question… when was the last time you cleaned out your fitness gear? You really do put your workout wear through its paces. All that sweating, washing and vigorous wearing will

Join fitness trainer Ashley Joi as she leads you through a 15-minute cardio workout that will boost your running performance — whether you’re a pro or just beginning your running journey. Helping her out are class members Mikayla Campbell and Christina “Poofy” Moffitino, who have you covered with modifications for any skill level. This workout

By Caitlin CarlsonIn most areas of life, taking a shortcut often leads to diminished results (remember when you tried to cut your own “Rachel” layers?). But this Pilates-fusion workout can certainly give you all the results in less time. Hybrid workouts can get you a hot body in half the time! One of the best

The sounds of the gunshot, the screams, they never really leave you. They just get quieter. Even as the years pass and you start to heal, you can’t truly erase the pain. You can only learn how to move through it. I’m not in that place of hurting anymore, but there are still moments that

Machine Gun Kelly had a mini therapy session with Laverne Cox at the 2023 Grammy Awards. In a red carpet interview, the musician opened up about pressure he’s felt at award shows and throughout his career in general. “I’m always pretty uncomfortable here,” he said candidly. Kelly added that his fiancée, Megan Fox, had told

Since 2020, one of the top questions on everyone’s mind has been: when will the pandemic end? Even when experts began saying that COVID is likely to become endemic (meaning while it may be highly controlled, it will never truly “go away”), we all wanted to know when the threat would be less present in

Most sex-ed programs cover the basics of conception: an egg and a sperm meet, starting a long and complicated process that can eventually lead to a baby. But while ovulation is usually touched on in sex ed, it’s not typically covered in depth. Fast forward to years later — when you actually care about ovulation

It’s 2023. The era of widespread weight-loss promotions is supposedly out, and promoting body positivity and loving yourself is in. We see it everywhere, perhaps most obviously on social media, where body-positive influencers have (rightly) garnered huge followings and mainstream support. Social media companies themselves, as the preeminent source of trend consumption, have made statements

Image Source: Getty / Christian Petersen Super Bowl LVII is shaping up to be the best one yet (and no, not just because Rihanna is performing at halftime). This year represents a series of monumental firsts for Black athletes, coaches, agents, and fans. For starters, this is the first time two Black quarterbacks will compete